today is a good day. - The ones that make us graceful become old

today is a good day.

The ones that make us graceful become old

The ones that make us graceful become old
There is a habit before sleeping, browsed through the professional website of yoga, this became my one time of theory study of every day, see today one sticks to and lets me think that there are thoughts and feelings very much - -The ones that made us graceful became old…
Oh, yes, everybody can not escape natural law. The even more beautiful person can’t refuse the seal offered in time… The following characters that see, we can happy a graceful one become old in this way perhaps, extract some to share:

There is an old saying in China, named ” the looks is grown by the heart ” . There is a maxim abroad: “One wants appearances for the future of 40 years old to him to be responsible for. ” That is to say appearance except congenital heredity of people, the more important thing is practise for the day after tomorrow. The expression is the refraction of the heart, the frequent expression will influence a person’s appearance. So, maintaining the skin must nourish heart first.
Nourish heart, should study constantly first. Because when you are studying, mental state of you simple, expression of you serious a curious one. Simple mental state and curious expression are not the child if without the distracing thought with one heart? And frequent curiosity and simplicity, will lead your body and mind to be close to appearance and heart of young people. Reading is the people best cosmetic pharmaceutical, it is ” beautiful ” that one does not have perhaps a angry woman of book ,But can never be beautiful. Often appreciate or participate in art, let the high art mold one’s temperament, purify soul, have flavor of a kind of culture and art naturally between your behavior. Imagine one immerse in high art person on the atmosphere often while being difficult very, will abominable and vulgar psychology treat the persons and things around with one.
Nourish heart, keep good psychology, want, engrave kindness forget hatred make good thing is because can happy never person that others think of the worst always. As you are envying, slandering, complaining about, speaking others’ time sarcastically, your mental state will be never clear, your expression will be getting ugly accordingly too. And frequent ugliness, will freeze on your originally dignified appearance. So, being helped can’t forget, strive to retaliate; Own with law people’s rhythm of the heart, Israel forgives the own heart for forgiving people. Harbour the good will and gratitude, help more others, it is happy that we will have so many good friends for oneself. Must not destroy one’s own mental state, ferocious one’s own appearance because of belittling others. In addition don’t like, tell tales, envy, slander others’ together people, the vilain’s broken mood of slanderous talk, or has looked like vilains unconsciously. So peace of heart or mind attained by staying away from worldly discord of can far away from vilaining, heart calm and flat, and does not become vulgar.
U.S.A. famous movie star black pigment beautiful hertz originally, all of us see she young sweet-smelling appearance in ” vacation such as Rome “, but have you seen her looks at the age of 60? Dignified purely good lithe, slim and supple, getting American a female deity on painting of picture. Because she has been keeping the habit that is read all the time in these decades, a edifying accepting the high art directly, contributing money, stretching out the hands helped to the charity organization difficult people all the time all the time!
Pearl powder and facial film may smooth our skin, wipe flat our wrinkles, but if our mental state is not gentle, training has not been improved, then our expression is just like ” disguise of an evildoer ” in ” Liaozhai ” ,But unbred person of our wrinkle that just as there aren’t one of figure.
Meet every morning, smile to relative and colleague around bright friendly happy, the misunderstanding that no matter it is more great to meet is and unjust, so long as keep the nobleness in the heart, even a face chrysanthemum covered with silver hair of ours, still beautiful and young.

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